![]() ![]() ![]() Within ten days of an intense cleansing-detox program at the We Care Spa near Palm Springs, all my symptoms completely disappeared. But it wasn’t until I stumbled upon the concepts and practices of cleansing and detoxification that I completely restored my health. I found many things that, alone or in combination, helped a great deal. So I started an intense search for a different, more natural solution. These three diagnoses led to my being prescribed seven medications indefinitely, which did not feel right. The drastic change in lifestyle, especially in my diet, left me with severe allergies, irritable bowel syndrome, and depression. Years ago, after moving to the United States from my native country, Uruguay, I got sick, really sick. These pages offer the tools, knowledge, and recipes to make eating clean part of your life for good. That is why I am tremendously excited to share this book. It can be the difference between looking and feeling amazing for just a few weeks and a complete health transformation that reverberates positively, affecting your family, friends, and community. Teach a man how to fish and you will feed him for a lifetime.Īfter many years of helping people become healthier, I know firsthand that what happens in the days and weeks following any health program can determine the long-term results. There is an old proverb: Give a man a fish and you will feed him for a day. Junger provides recipe ideas that can help build your health from the inside out.Ĭlean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.īeginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.
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